Wednesday, May 7 12:00 PM - 1:00 PM
Online — Zoom
Children experience joy on a regular basis. But when we become adults, time pressures and competing demands can make join seem like a foreign concept. However, it’s essential for overall well-being that we make time for it. This engaging webinar will help you tune into what’s most important and make a simple plan for incorporating more joy into your daily routine. Led by Concern EAP.
Agenda Topics
- Concept of true joy
- Strategies for finding joy
- Overcoming barriers to joy
- Experience joy on a regular basis
- Supportive resources