Thursday, November 19 2:30 PM - 4:30 PM
Fromm Hall — 125 - Maraschi Room
- ¡Ánimo! is a word used in the Latiné community to encourage and uplift each other. This workshop series channels that spirit in a supportive space for Latiné students to learn concepts and tools to support their well-being throughout their college journey and beyond.
- Facilitated by: Dr. Néstor Noyola (CAPS)
Hosted by: Counseling and Psychological Services (CAPS) in collaboration with the Latiné Excellence and Belonging Initiative Working Group & Latiné Retention Initiative - Registration is highly encouraged, but drop-ins are always welcome!
- Workshop 1 Reclaiming Self-Care
- Thursday, 09/24/2026, 3:00-4:00pm, Cowell Hall 212
- Workshop 2 Unpacking Imposter Syndrome
- Thursday, 10/08/2026, 1:00-2:00pm, Malloy Hall 230
- Workshop 3 Building Healthy Connections
- Thursday, 10/22/2026, 3:00-4:00pm, Cowell Hall 212
- Workshop 4 Staying Steady during Finals
- Thursday, 11/19/2026, 3:00-4:30pm, Fromm Hall 125
- Workshop 1 Reclaiming Self-Care
- This is NOT group therapy, and you do NOT have to be a CAPS client to join.
- Open to all USF community members. If you need disability‑related accommodations or wheelchair access information, contact caps@office.usfca.edu.