Tuesday, August 12 11:00 AM - 12:00 PM
Online — Zoom
Some people claim that their lives are so busy that they do not have time to exercise. Others simply state that they are too tired and cannot seem to muster the energy after working a full day. These same people are often concerned about their physical condition and tend to believe that good health is beyond their reach—out of their control. However, even if they are unable to control their schedule, they are able to control what they eat. Healthy nutrition is a choice we can make and a commitment we can maintain to participate in our overall wellness. Led by Concern EAP.