GoUSF: The Working Parent

Monday, July 8 11:00 AM - 12:00 PM

Online — Zoom

Many parents feel overwhelmed by the demands of their jobs and the needs of their children and family. By the end of the day, parents often feel exhausted and do not have enough energy left over to attend to the needs of their children, their partner, their friends, or themselves. Many refer to this idea of balance, but what is it? What does balance look like and how do people achieve it? Through this interactive workshop, participants will learn to assess their current lifestyle, set priorities, and choose realistic goals. They will also be presented with tools to help them meet the many demands they are confronted with daily. This webinar is led by Concern EAP.