(When? Where? What? With whom? What did you feel anxious about?)
(When anxious, what physical sensations did you experience? What did you notice in your body?)

(What emotions came up for you when you felt anxious?)
(What went through your mind when you felt anxious? What did that say or mean about you or the situation?)
(What was your first instinct and/or automatic response?  What did you do and/or avoid doing at the time?)