Wednesday, November 6 11:00 AM - 12:00 PM
Online — Zoom
Gratitude is the extremely powerful quality of being thankful that can change your life for the better. If you’re looking to bring more happiness into your life, then practicing gratitude is your answer. Gratitude opens your heart and your mind, allowing you to feel more present, generous, thankful, empathetic, kind, patient, and more aware of the beauty that surrounds you. Led by Concern EAP
Agenda Topics
- Clarify what gratitude is.
- Learn some of the benefits of gratitude.
- Practice ways to cultivate gratitude.
- Identify what gratitude practice fits your life