Wednesday, December 4 12:00 PM - 1:00 PM
Online — Zoom
Elections are stressful, even under the best of circumstances. And the 2024 election has been one of the most contentious in modern history. If you’re feeling anxious about the outcome and potential fallout, you’re not alone. In this webinar, we’ll explore the current political climate and discuss simple, actionable strategies to help you cope. Provided by Concern EAP.
Agenda Topics
- Mindful Moment Meditation
- Post Election Climate
- Election-Related Fears
- Strategies to Help You Cope
- Tips to Manage Anxiety
- Simple Self-Care Practices
- Handling the Holidays