Friday, October 23 1:10 PM - 2:30 PM
On-Campus Event - — Gillson Hall - Lower Level
- Dialectical Behavior Therapy (DBT) helps people develop skills and tools to manage uncomfortable emotions and interpersonal conflicts in a healthy way. It increases mindful awareness in order to effectively respond, rather than impulsively react. This 8-week workshop-style group utilizes didactic methods and group discussion of skills, which group members are encouraged to practice outside of group.
- Meets in person at CAPS on Fridays, 10/02/2026-11/13/2026, from 1:10-2:30pm
- Group Facilitator: Dr. Yuqi Chen (she/her/她)
- If you need a disability-related accommodation or wheelchair access information, please contact, caps@office.usfca.edu
- All USF students are eligible for pre-group consultation.