Thursday, October 23 12:00 PM - 12:45 PM
On-Campus Event - — Meet in front of Gleeson Library
Rack up more minutes for the 9th annual Go Dons Get Fit Challenge and join us for this guided mindful walk around our beautiful campus, led by Sarah Camhi, professor of kinesiology.
Grab a colleague, friend, or relative, all are invited! No RSVP is needed.
The URBAN Trail is a guided mindful walk around the University of San Francisco (USF) campus aimed to boost your mind, body and spirit (Cura Personalis). Trail content is based on a book written by USF professor and alumnus Hal Urban, The Power of Good News: Feeding Your Mind with What’s Good for Your Heart. 2021: Berrett-Koehler Publishers.