Go Dons Get Fit Challenge (October 1 - 31)

Go Dons Get Fit - Don logo

Who is more active? Students or faculty and staff? Join October's Go Dons Get Fit challenge. Check out resources below on how to register and start tracking your physical activity.

Register And play

How are Staff and Faculty earning their minutes?

"Running, biking, hiking with the dogs" - Suzy Kisylia

"Weight Training, Running, Walking to Work" - Natalia Macias

"Pickleball and walking" - Diane Nelson

"Walking my dog and doing aerobics with band" - Paola De Luna Caoile

"Walking my dog, elliptical intervals" - Janice Chuakay

"P90X Chest and Back" - Rosavida Viri-Cruz

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Exercise opportunities and Resources to do at home or on campus

Get Social

A picture is worth 1000 words. Encourage and engage with others by posting your active photos on Instagram using the Go Dons Get Fit gif and tag #gousfca!  Direct message/tag us on instagram @gousfca with #godonsgetfit and #gousfca.

 

Sponsored by GoUSF, Health Promotion Services, the Kinesiology Department and Koret Health Recreation Center

Upcoming Events

Please check back for upcoming events.