Go Start Challenge
January 1-31, 2018
Create a habit and maintain it for the month, with the goal of carrying on throughout the year!
How to Play
Prizes and Incentives
Whatever your goal may be, whether it’s making more time for yourself, exercising more, or reducing stress, change is more effective and lasting with the right plan and attitude.
One effective strategy that you can use is SMART goals, which are specific, measurable, attainable, relevant, and time-oriented. SMART goals can help you to better track your progress, set realistic expectations, and get you further along than you could have ever imagined.
Upcoming Go Start Events
|Weight Watchers in January||Fromm Hall 141||Tuesdays||12-12:45 p.m.||Read more »|
|Go Start Challenge||GoUSFchallenges.org||Jan. 1–31||N/A||Sign up and play »|
|Yoga for Faculty/Staff||McLaren 251||Tuesday, Jan. 9||12-1 p.m.||RSVP »|
|Go Learn Seminar: Resiliency||Lone Mountain Main 100||Tuesday, Jan. 16||12-1 p.m.||RSVP »|