Go Write: Emotional Wellness

In May, GoUSF focuses on emotional wellness with our Go Write programming.  Boost your EQ by joining the Go Write challenge and attending the various wellness events.

Go Write Challenge: May 1-31

In this challenge, you are encouraged to write about something for which you are grateful each day throughout the month. Check in every time that you write in the journal provided to you by GoUSF. Visit GoUSFchallenges.org to sign up and play. Visit gousfchallenges.org to sign up and play.

GoUSF Events



Location Date(s) Time Link
Humor and Healing https://usfca.zoom.us/j/96854624707 May 4 11am-12pm Meeting ID: 968 5462 4707
Healthy Boundaries https://usfca.zoom.us/j/96563824418 May 7 12-1 pm Meeting ID: 965 6382 4418
Anxiety Stress/Release https://usfca.zoom.us/j/99788749887 May 13 12-1 pm Meeting ID: 997 8874 9887