October 1 - 31
Who’s more active—students or faculty, librarians and staff?
This October, join the 9th annual Go Dons Get Fit challenge and celebrate a spirit of healthy competition that brings our community together while caring for the whole person—mind, body, and spirit. Track your activity minutes all month long and help your team shine!
View all the events on our events page, or check out our weekly featured events!
Go Dons Get Fit Walk of the Week: Urban Trail
Thursday, October 23 | 12 - 1 p.m.
Rack up more minutes for the 9th annual Go Dons Get Fit Challenge and join us for this guided mindful walk around our beautiful campus, led by Sarah Camhi, professor of kinesiology.
Grab a colleague, friend, or relative, all are invited! No RSVP is needed.
The URBAN Trail is a guided mindful walk around the University of San Francisco (USF) campus aimed to boost your mind, body and spirit (Cura Personalis). Trail content is based on a book written by USF professor and alumnus Hal Urban, The Power of Good News: Feeding Your Mind with What’s Good for Your Heart. 2021: Berrett-Koehler Publishers.
Keep the momentum going with KIN Recess!*
Join the Kinesiology Department, Kinesiology Student Association, and Exercise is Medicine on Campus Ambassadors for games and play on Welch Field, 12–12:45 p.m. We’ll have balls, frisbees, and other equipment ready—or bring your own and jump in for some active fun!
*This event is part of the CAS Centennial Events.