Self Care Strategies for Resilience

self care

Call CAPS at 415-422-6352

If lines are busy, please leave a voicemail or complete this form and we will contact you as soon as possible.

If you need to speak to a mental health clinician immediately, please call the Crisis: CAPS 24/7 All Hours line at 855-531-0761 (available daily, including weekends and holidays, and accepts international calls), Public Safety (415-422-2911), 911, the Suicide Hotline (dial 988), or go to your nearest emergency room.

Gillson Hall - Lower Level
2325 Golden Gate Ave, San Francisco, CA 94118

Hours: Monday to Friday, 8:30am to 5:00pm