Body Positive Pledge

Check each affirmation below and submit.

I AM worthy of taking up space. I AM not defined by my weight, shape, or size. I AM learning to accept my body as it is.

I WILL treat my body with respect and kindness. I WILL trust my body's wisdom and honor its needs. I WILL challenge weight bias and celebrate body diversity.

I WILL NOT allow my mind to bully my body. I WILL NOT compare my body to others. I WILL NOT body shame myself or others.

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