Nutrition Workshops

We offer the following Nutrition workshops for students lead by our Health Educator who is also a Dietetic Technician, Registered.

Nutrition Basics

The focus of this workshop is to provide information on the U.S. dietary guidelines for healthy eating and portion control.

Healthy Eating on a Budget

This focus of this workshop is to get students thinking about how to setup a plan that includes budgeting, purchasing, and preparing healthy foods in their daily lives.

Healthy Eating on the Go

The focus of this workshop is to provide information on healthy eating, meal preparation essentials, and navigating the USF dining halls.

Workshop request form

Did not find what you were looking for? Workshops can be tailored to your target audience. Please contact Jenny Lee, our Health Educator, at jlee112@usfca.edu for more information.