Go Bond: Social Wellness

gousf with bubbles

Social connectivity is the feeling of closeness and connected to a community. It is rooted in feelings of belonging, love and common values. Humans are innately social creatures. Every person we interact with is forever part of our social network. They are family members, friends, coworkers, teammates, neighbors, and acquaintances. Each has a lasting impact on our physical and mental health.

Good relationships are one of the most important aspects of your life that can positively impact your wellness. This month we share strategies and a challenge for building your social wellness and fostering supportive social networks for yourself.