COVID-19 Coping Tip Videos

In partnership with USF's Office of Marketing Communications, CAPS has created some short videos with COVID-19 "coping tips of the day." Click on the links below to get some quick advice about how to cope during the pandemic.

• Asking for Support, with Dr. Barbara Thomas
• Basic Self-Care, with Dr. Dominique Broussard
• Compassion, with Dr. Kayla Breslin
• Control, with Dr. Dominique Broussard
• Diaphragmatic Breathing, with Dr. Cecile Bhang
• Gratitude, with Dr. Molly Zook (and Zephyr the cat)
• Healthy Use of Media, with Dr. Stephanie McGrath (and Pippa the dog)
• Pets and Coping, with Dr. Nancy Glenn (and Georgie the dog)
• Reframing Unhelpful Thoughts, with Dr. Robin Li