National Nutrition Month
Participate in National Nutrition Month
March is National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics. "Fuel for the Future" is this year's theme. The focus is on eating sustainably to nourish yourself and protect the environment. Learn more about how you can get involved this month with activities and resources!
Join the Mindful eating challenge
In March, challenge yourself to be more mindful about how you eat. Mindful eating focuses on how your body physically and emotionally feels when you are eating. Track your minutes online every time you focus on mindful eating.
Join the Challenge | Learn more about the Jumpstart Your Wellness Program
Submit Nutrition Photos or Videos
We invite you to promote your healthy eating habits by submitting photos and videos of you cooking or preparing healthy meals. We will share the photos and videos throughout March and beyond.