GoUSF Wellness
Go Dons Get Fit (Oct 1-31)
Who is more active—faculty, librarians, and staff or students?
Join October’s Go Dons Get Fit challenge and take part in a spirit of healthy competition that strengthens our community while caring for the whole person—mind, body, and spirit. Track your physical activity minutes throughout the month and help our team shine!
Go Appreciate: Gratitude Wellness
November 1-30
Practicing gratitude at least 3 times a week is proven to offer a host of benefits, including: stronger immune system, exercise more and take better care of yourself, more alert, alive and awake, more joy and pleasure, feel less lonely and isolated.
- Stay Connected through social media:
- Join our Facebook group page and Instagram, #GoUSFca
- Are you passionate about wellness? Help publicize upcoming GoUSF events and increase campus-wide participation by becoming a GoUSF wellness champion today!
- To receive the latest and greatest in wellness, please subscribe to the weekly email.
Human Resources
2800 Turk Blvd.
Lone Mountain North, Third Floor
San Francisco, CA 94118
Hours:
8:30 a.m. - 5:00 p.m.