GoUSF Wellness

gousf logo

In the past months, entire work forces have seen rapid and radical transformations. Some of us migrated from office settings to makeshift home offices, while other colleagues remained on campus providing essential services to our campus community.  With the pandemic, we have had to find a new normal with blurred lines between working from home and living at work. We have had to find new ways to maintain our social connections, tend to our personal obligations, and remain flexible to adapt to our changing work responsibilities. In addition, trying to avoid information overload can be challenging.

It's little wonder, then, that you may find your energy reserves running low, you're feeling lonely and stressed with all of your responsibilities. It's important to recognize that these could be signs of COVID-19 burnout.

Visit the Go Recharge webpage for tips, presentations and resources.

GoUSF Events

Event Descriptions Location Date(s) Time LINK
Go Recharge Online May 1 - 31 Any Go Recharge webpage
Strategies for Managing Burnout Online May 6 11am-12pm Pre-Register
Hal Urban: The Power of Good News Online May 18 11am-12pm Pre-Register
Young Minds at Work@Home Online June 24 9am-3pm Pre-Register

It is crucial that we continue to connect our USF community during this time of social distancing. Share your photos, stories, inspirational quotes, worries, anything on your mind on the following platforms. We are all in this together!

  • Facebook group page and Instagram, #GoUSFca
  • GoUSF Push Notifications: Check out GoUSF's channel on USF Mobile! In the app, click Manage opt-in channels (it looks like the above image). Under Available opt-in channels you will find GoUSFca! Click the arrow and click Opt-in and you're all set! You will receive push notifications about our upcoming virtual events.