GoUSF Wellness

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Kick-Off to Wellness

Create a habit and maintain it for the month, with the goal of carrying on throughout the year! To assist you in creating your healthy habit(s), join the Go Start Challenge.


You can view our work from home ergonomics workshop here.

Passcode: P7%13*wQ

GoUSF Events

Event Descriptions Location Date(s) Time LINK
Go Start Challenge GoUSFchallenges.org Jan 1-31 Anytime GoUSFchallenges.org
Go Move Challenge GoMoveChallenge.Org Feb 1-28 Anytime GoMoveChallenge.org

It is crucial that we continue to connect our USF community during this time of social distancing. Share your photos, stories, inspirational quotes, worries, anything on your mind on the following platforms. We are all in this together!

  • Facebook group page and Instagram, #GoUSFca
  • GoUSF Push Notifications: Check out GoUSF's channel on USF Mobile! In the app, click Manage opt-in channels (it looks like the above image). Under Available opt-in channels you will find GoUSFca! Click the arrow and click Opt-in and you're all set! You will receive push notifications about our upcoming virtual events.