GoUSF Wellness

Go Dons Get Fit Challenge

go dons get fit badge

Participate in the 5th annual Go Dons Get Fit Challenge in Fall 2020. It's fully remote and ready for you to get started on October 1st.

The Go Dons Get Fit challenge is held every year throughout the month of October. In this challenge, faculty and staff compete with students to determine who is the most active. At the end of the month, all minutes are accumulated and the winner receives bragging rights, a shout out on social media and the Cartwright Cup, named after Bill Cartwright. This year our goal is to collectively track 500,000 minutes with 500 participants! It's go time!

GoUSF Events

Event Descriptions Location Date(s) Time LINK
Go Dons Get Fit challenge website Oct. 1-31 Anytime GoUSFchallenges.org
Dons Spirit 100 Mile Exercise wherever you are! Oct. 1-31 Anytime Details »
Go Appreciate: Gratitude Wellness GoUSF.usfca.edu Nov. 1-30 Anytime GoUSF.usfca.edu
Go Appreciate Challenge challenge website Nov. 1-30 Anytime GoUSFchallenges.org
Ergo Workshop: WFH Tips Zoom Nov. 9 11 a.m. - 12 p.m. Zoom Link
Common Sense Ergonomics Zoom Nov. 18 10 a.m. Register »
Common Sense Ergonomics Zoom Dec. 9 10 a.m. Register »

It is crucial that we continue to connect our USF community during this time of social distancing. Share your photos, stories, inspirational quotes, worries, anything on your mind on the following platforms. We are all in this together!

  • Facebook group page and Instagram, #GoUSFca
  • GoUSF Push Notifications: Check out GoUSF's channel on USF Mobile! In the app, click Manage opt-in channels (it looks like the above image). Under Available opt-in channels you will find GoUSFca! Click the arrow and click Opt-in and you're all set! You will receive push notifications about our upcoming virtual events.