GoUSF Wellness
January's Wellness Focus: Healthy Habits
Happy New Year!
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Will Durant
In the spirit of the new year, and resolutions that are notorious for being broken, let’s talk about changes in our routine that can stick: creating healthy habits.
Whatever your goal may be, whether it’s making more time for yourself, exercising more, or reducing stress, change is more effective and lasting with the right plan and attitude.
Upcoming Events
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Human Resources
2820 Turk Blvd., San Francisco
Lone Mountain Main, Room 339
San Francisco, CA 94118
Hours:
By Appointment Only