GoUSF Wellness

Go Start: Healthy Habits

January 1-31

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Will Durant

In the spirit of the new year, and resolutions that are notorious for being broken, let’s talk about changes in our routine that can stick: creating healthy habits.

Whatever your goal may be, whether it’s making more time for yourself, exercising more, or reducing stress, change is more effective and lasting with the right plan and attitude.

 

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Human Resources

2800 Turk Blvd.
Lone Mountain North, Third Floor
San Francisco, CA 94118

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