Jumpstart Your Wellness Challenges
New this year! Track your steps and activities using the Terryberry Be Well app.
Go Dons Get Fit Challenge
Who’s more active—students or employees? This October, join the 10th annual Go Dons Get Fit Challenge and take a virtual journey around the globe. Track your steps and activities throughout the month, unlock global milestones, and help your team shine through friendly competition that brings our community together while caring for the whole person—body, mind, and spirit. Prepare to be a world traveler and join the challenge today!
How to Participate
- Download the Terryberry Be Well app from the Apple App Store or Google Play.
- Create an account: Select "Create one here" and use your USF email address and enter usfca.thrives.app
- Select the Students or Employees team when registering.
- Join the Go Dons Get Fit: Around the World Challenge.
How to Sync Your Device
- Select ☰, Manage Device, Connect your Apple Health, Fitbit, or Garmin. Syncing may take a few hours.
How to Track Your Activity
- Any step-based activity (e.g., walking, running) will automatically upload once your device (e.g., Apple Health, Apple Watch, Garmin, FitBit) is connected.
- For non-step activities (e.g., weight training, swimming, cycling), select + in the app or Add an Entry on desktop.
- Great opportunity on the app to connect with others, give them a thumbs up or encouraging note, post pictures, and have fun!
Weekly Student Prize Drawings
Active students who track their activity each week will be entered into a weekly drawing for:
- Main Campus students: $15 Bon Appétit Dining Services gift card
- Additional Campus students: $15 USF Bookstore gift card, redeemable at Barnes & Noble stores
Upcoming Events
Contact Us
Health Promotion Services
Address
2130 Fulton Street University Center, 5th Floor, San Francisco, CA 94117
Hours:
Mon-Fri: 8:30 a.m. to 5 p.m.
UC 5th Front Desk Hours are Mon-Fri: 10 a.m. to 3 p.m.