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Coping & Resilience

gratitude

Nurturing a Gratitude Attitude

Gratitude
holiday stress

Tips for planning & positive thinking

Holiday Stress
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Recharge

Managing Screen Time
optimism

Hold onto Hope

Optimism
self-care

Build Resilience

Self-Care Strategies
Counseling and Psychological Services
  • Introduction to CAPS
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  • Self-Help & Resources
    • Active Minds Chapter
    • Bipolar Disorder
    • Coping & Resilience
      • Gratitude
      • Coping with Holiday Stress
      • Managing Screen Time
      • Movement is Healing
      • Optimism
      • Self Care Strategies for Resilience
    • Coping with COVID-19
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Contact Us

Call CAPS at 415-422-6352 

If lines are busy, please leave a voicemail or complete this form to sign up and we will contact you as soon as possible. 

If you need to speak to a mental health clinician immediately, please call the Crisis: CAPS 24/7 All Hours line at 855-531-0761 (available daily, including weekends and holidays, and accepts international calls), Public Safety (415-422-2911), 911, the Suicide Hotline (dial 988), or go to your nearest emergency room.

Gillson Hall - Lower Level
2325 Golden Gate Ave, San Francisco, CA 94118

Hours: Monday to Friday, 8:30am to 5:00pm

415.422.6352

Schedule Appointment

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