Healthy Body Image

Every Spring semester, we celebrate loving yourself with positive body image during Healthy Body Image Awareness Week and provide resources on positive self-image.

Body Positive Pledge

Take the pledge to promote positive body image in yourself and others to counteract media’s potential influence on normalizing unrealistic body standards. Check off one or more pledges that you want to make.

Source: Get REAL! about Media and Body Image | NEDA and CSUN

I pledge to:

move beyond society’s ideal body standards and embrace my own body.

tell myself one positive thing about my body every time I look in the mirror.

appreciate that I am original and there’s only one me.

respect my body and not try to fit media’s image of attractiveness.

keep a healthy and active lifestyle for myself and no one else.

not judge people based on their body shape and size.

be proactive about negative body images and challenge unrealistic and demeaning body talk.

love my body unconditionally.

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To get a copy of the pledge(s) you made