Concern EAP

USF's Employee Assistance benefits are provided by our third party administrator, Concern. Your confidential, all in one mental health, employee well-being solution is an employer paid benefit provided to you and your eligible dependents. Services can be accessed 24/7

Full-time benefit-eligible faculty and staff:

Up to 10 visits for short-term counseling per issue in a 12-month period. See this flyer for more details.

Adjunct faculty:

You have access to in-the-moment support, available by calling 800-344-4222. Learn more here.


Getting started is easy:

  • Just call 800-344-4222 24/7 or visit employees.concernhealth.com and click on "Get Services." Register using usf as the company code to begin creating your confidential digital dashboard.

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Do you want to learn new skills? Build healthier habits?

Check out USF's newest offering from Concern: PERSONAL COACHING

Topics include:

Physical Well-being Improved sleep, healthy eating, weight management, exercise consistency, health condition/chronic pain, and more …

Professional Development Emotional intelligence, conflict resolution, delegation, time management, mental fitness, communication, and more …

Emotional Wellbeing Stress reduction, anxiety, burnout, overwhelm, work-life balance, negative thought patterns, relationships, social connections, and more …


Achieve Your Goals

Someone You Can Count On Your skilled, board-certified coach will guide you from the start, with a personalized plan to help you achieve your goals.

Tailored, Actionable Strategies Improve wellbeing, foster clarity, focus, and motivation.

Increased Confidence Coaching boosts self-confidence, improves skills, and fosters a positive mindset.

Your Coaching Benefit Added Benefit to Counseling • Four 30-minute telephone sessions per year • Convenient on-line scheduling • Quick access • Minimal wait time


Getting started is easy. Call 800-344-4222. Or visit employees.concernhealth.com and log in with our company code, usf. Then click on “Get Services” to begin.

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Just call 800-344-4222 24/7 or visit employees.concernhealth.com and log in with your company code USF. Then click on "Get Services" to create your confidential digital dashboard.

In person, Telephone, Video, Text, Chat Experienced, licensed counselors help with:

  • Stress, Anxiety
  • Major Life Changes
  • Communication
  • Grief and Loss
  • Relationships
  • Substance Abuse
  • Emotional Wellbeing
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Parents are asking for help with their children’s emotional well-being. As a parent… you may not know where to start. Online coaching with an experienced professional is a great first step! Check out the flyer for more information.

Through a collaborative process of discovery and goal setting, you will learn practical strategies and solutions for common challenges. Experienced parent coaches can help you understand the issues, guide you in making decisions, and provide you with the tools to help you create healthier, more fulfilling relationships with your children.

Get started today! Call 800-344-4222 with questions or for immediate support, ask for a parent coach. Three free telephonic sessions per year with an experienced certified coach.

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In distress or just want to talk? Maybe you’re worried about kids, anxious about work, or had a fight with a family member. A Concern counselor is here to listen and help you plan a positive next step.

 

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Receive expert guidance for life's expected and unexpected events, helping you find a happier balance at home and less distraction at work.

*A free 30-minute consultation with a qualified attorney. 25% discount off normal hourly rates if you retain their services.

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Practice mindfulness with eM Life

Practicing mindfulness benefits physical and emotional wellbeing.

You have access to a full suite of live and on-demand mindfulness solutions designed for daily use. Discover resources to help you build and sustain healthy habits. Access through your digital dashboard.

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December 2024: Taking the "Over" out of Overindulgence: Mindfully fill your plate and glass. Decline the side of guide.

November 2024: Nice guys might finish last but kindness wins everytime

October 2024: Understanding loneliness-Hint: It's not only about being alone

September 2024: Reclaiming the power of hope: Finding a way ahead during dark times

August 2024: When Life Gives you Anxiety, Make Lemonade:  How to be constructively anxious

July 2024: The Point of Mindfulness: Paying attention on (and with) purpose

June 2024: Activity Snacking: How to move more and get more out of it

May 2024: May is Mental Health Awareness Month

April 2024: Let Them: A modern take on an ancient approach to stress management

March 2024: Saving Retirement: It's about more than money

February 2024: This is Your Brain on Food: Unscrambling the truth behind healthier eating habits

January 2024: Resolve to Be Happier: Miswanting and missing the joy

December 2023: (Un) Happy Holidays - A guide for making the season brighter

November 2023: Thanksgetting - A powerful new take on gratitude practices

October 2023: Minding Matters - Harnessing the brain to body connection for improved well-being

September 2023: Stay Whelmed - Reducing pressure in the face of constant overwhelm

August 2023: Back to School Already? Helping kids (and adults) ease into new routines

July 2023: Is Something Missing? Reclaiming stable friendships in a destabilized world

June 2023: Bridging the Diversity Divide - Break through the fear barrier to inclusion and acceptance

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December 4: Post-Election Anxiety

Participation Guide

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December 3: Mindful Self Awareness

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November 13: Relaxation Techniques: Time to Practice

Participation Guide

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November 6: Practicing Gratitude to Boost Happiness

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October 29: Making the Most of Your Time: Tips for Time Management

Participation Guide

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October 9: Good Health Care: Reducing Stress

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August 13: Diet Frustrations

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Recording: ST!P5=E2


July 23: Parenting Teens

Recording: passcode: p@z5#102

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July 8: The Working Parent

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June 20: Caring for Aging Adults

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May 8: Resolving Conflict in the Workplace

Recording - Passcode: BhP6cTT^

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May 1: Relaxation Techniques

Recording - Passcode: i5p0Zj?n

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February 21: The Struggle is Real. Strategies for Time Management

Recording - Passcode: b900%^zB

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January 30: Clear Your Clutter

Recording  - Passcode: A+Q#W7fK

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January 23: Sleep Success Tips and Tricks for a Good Night's Rest

Recording - Passcode: 6x5*EaG3

Participant Guide